Cooking Classes
Chef's Table with Chef Chandra
This is great time to make a shift toward a healthier lifestyle. No single thing you can change has more benefit than what you put into your body. Chef Chandra is a renowned instructor on this topic, and Get Well Concord is grateful to host these sojourns into healthy eating!
Week 1
Easter Celebration
Wednesday, Apr 1
RSVP by Mar 30
6-8pm
$30
Wed, April 1
(6–8 PM)
Easter Celebration
A spring-inspired, nourishing celebration featuring bright flavors, fresh herbs, and seasonal produce. Participants learn how to create an elevated holiday table that still feels light, balanced, and satisfying with tastings designed to inspire
Week 2
Sauces of the world - part 1
Wednesday, apr 8
6-8 pm
RSVP by Monday, apr 6th
$30
Wed, Apr 8 (6–8 PM)
Sauces of the World - part 1
Learn how a great sauce can transform simple ingredients into something unforgettable. We’ll explore foundational flavor-building, balance (acid/salt/heat/sweet), and versatile sauce pairings, then taste and enjoy.
Week 3
Sauces of the WOrld - Part 2
Wednesday, Apr 15
6-8 pm
RSVP by Monday, Apr 13th
$30
Wed, April 15 (6–8 PM)
Sauces of the World - part 2
A continuation of the sauce series with more bold flavors, more global inspiration, and more “take-this-home-and[1]use-it” techniques. Participants will learn new combinations and leave with ideas for easy, delicious meals all week.
Week 5
Gifts from the Kitchen
Wednesday, may 6
6-8 pm
RSVP by Monday, may 4th
$30
Wed, May 6 (6–8 PM)
Gifts from the Kitchen
A heart-forward class focused on simple, beautiful gifts you can make and share, both edible and body-nourishing.
We’ll explore edible gifts (seasonal blends, pantry staples, and treats) plus kitchen-to-body favorites like salt blends, body scrubs, and a soothing gardener’s salve made with beeswax from the bees that produce Moon Goddess honey.
Participants will learn easy methods, storage tips, and presentation ideas, then enjoy tastings and samples that feel special and doable.
Take-home: Each participant will leave with at least one small gift item (or sample) plus simple recipes and packaging ideas to recreate at home.
Week 5
Seasonal Experience
Wednesday, May 13
6-8 pm
RSVP by Monday, may 11th
$30
Wed, May 13 (6–8 PM)
Seasonal Experience
Come gather at the table for a nourishing, seasonal evening of food education, demo, and tasting. You’ll learn practical wellness-focused tips, discover supportive spices and ingredients, and leave with ideas you can use without perfection, pressure, or overwhelm.
Week 7
Seasonal Experience
Wednesday, may 20
6-8 pm
RSVP by Monday, may 18th
$30
Wed, Mar 11 (6–8 PM)
Seasonal Experience
A warm, welcoming class designed for anyone who wants to eat well and feel better—without giving up flavor or joy.
We’ll explore simple techniques, delicious combinations, and supportive ingredients, followed by tastings and community connection.
Week 8
summer solstice
Wednesday, Jun 3
6-8 pm
RSVP by Monday, jun 1st
$30
Wed, Jun 3 (6–8 PM)
Summer Solstice
A celebration of the season with bright, vibrant flavors, hydration support, and summer-ready plates. Participants will taste summer ingredients and learn how to build meals that feel lighter, energizing, and deeply satisfying.
Week 9
Juneteenth
Wednesday, Jun 10
6-8 pm
RSVP by Monday, jun 8th
$30
Wed, June 10 (6–8 PM)
Juneteenth
A soulful, celebratory class honoring tradition, community, and flavor with a wellness lens. We’ll highlight meaningful ingredients and bold seasoning, with tastes that feel festive and supportive.
Week 10
4th of july celebration
Wednesday, jun 17
6-8 pm
RSVP by Monday, jun 15th
$30
Wed, jun 17 (6–8 PM)
4th of July Celebration
An early summer celebration with a fresh, elevated take on picnic and cookout favorites. Participants will learn how to keep the food exciting and satisfying while still feeling good afterward, plus tastings to match.
Food is good for mind, body, and spirit, and we're here to share it with you.
Other cooking classes
Young Adult Cooking Classes
$25 fee per class, paid at registration, to cover materials. Discounts available.
Contact Chef Chandra for details:[email protected]
Youth Cooking Classes (ages 12-14)
- 2nd Mondays 4 PM to 6PM
$20 fee per class, paid at registration, to cover materials. Discounts available.
Contact Chef Chandra for details:[email protected]
Specialty Topic Cooking Workshops
Beyond the Shot
Beyond the Shot is a structured six-week lifestyle support program for individuals using GLP-1 medications who want sustainable results without
feeling depleted or forced to discontinue due to side effects. The program provides comprehensive strategies for appetite regulation, digestive support,
muscle preservation, and energy stabilization integrating food education, strength principles, and Mediterranean-based sustainability. Each session
is two hours in length to allow full teaching and implementation support in a hybrid format. Program includes live strength training, qigong, and recipe
demonstrations during select weeks Contact Chef Chandra for details: [email protected]